3 Properties of an Adaptogenic Herb:
- It’s nontoxic, meaning it’s safe for everyone.
- Its benefits are nonspecific, meaning it improves the entire body’s resistance to stress, not just one particular system or organ.
- It balances bodily functions, regardless of where the disruption may originate.
In other words, an adaptogen works like a tuning fork on your body: It helps bring your system back into harmony after a day of discord. This is why Adaptogenic herbs are so powerful in bringing the body back into a healthy hormonal balance.