Monday, November 2, 2015

Understanding the Causes of Hypothyroidism

Environmental Toxins


One of the most important factors that lead to hypothyroidism is exposure to environmental toxins such as pesticides, which act as hormone or endocrine disruptors and interfere with thyroid hormone metabolism and function. In one study, it found that as people lose weight they release pesticides from their fat tissue. This can then interfere with thyroid function and caused hypothyroidism. The toxins created a slow metabolism and prevented them from losing more weight. The study highlights the importance of overall detoxification.

Another very common problem includes drinking chlorinated and fluoridated water, and eating brominated flour. Chlorine, fluoride, and bromine are all in the same family as iodine, which can displace iodine in your thyroid gland. Heavy metals such as mercury can also affect thyroid function. One of the principal causes of hypothyroidism is related to elevated reverse T3 levels, which can become elevated in response to heavy metal toxicity.
In such cases, detoxifying before beginning thyroid treatment is recommended. The detoxification protocol will vary depending on your level of lead, cadmium, mercury, and other heavy metals. Some people get these efficiently out of their bodies within 10 to 15 chelation treatments. There are other people, particularly those who lived in major metropolitan areas all their lives, where it takes 30 or 40 chelation treatments to pull out all the toxic metals. 95 percent of the time, those with elevated reverse T3 levels will see their levels revert back to normal after undergoing chelation with EDTA and DMPS, which draw out cadmium, lead, mercury, and other toxic metals. In essence, heavy metal toxicity can cause a functional form of hypothyroidism.

Monday, October 26, 2015

THYROID QUESTIONNAIRE


This questionnaire helps you determine the function of thyroid hormone in your body. It does not matter if you have had lab tests that say your thyroid is OK or that you may be taking prescription thyroid medication, you still may have problems with metabolism that directly relates to how thyroid hormone is functioning in your body.

Scoring: in front of each question enter the following score:
10 If this is a noticeable issue or significant problem
5 If this is a problem, but not a major issue
2 – If this happens every now and then, but you don’t notice it too much
0 If you seldom or never have this issue.

                 1) Are you cold (cold hands/feet)?
                 2) Do you have a swelling in the neck area?
                 3) Are you overweight? (10 if over 20 lbs, 5 if 10-19 lbs, 2 if 5-9 lbs)
                 4) Can you eat very little and still not lose weight (or you gain weight too easily)?
                 5) Are you tired all the time?
                 6) Do you wake up with headaches/heavy head that wears off as the day progresses?
                          7) Do you always need a lot of sleep, and even then you don’t feel well rested?
                 8) If you sit down during the day do you get tired (energy drops when you stop moving)?
                 9) Does your energy significantly drop in the afternoon?
                 10) Do you rely on caffeine, nicotine, or some other stimulant to keep your energy going?
                   11) Women - Are your moods noticeably worse with your menstrual cycle or transition? Men - Do you lack a morning erection (never get one=10, sometimes=5, occasionally=2)
                 12) Does stress cause you to feel irritable too easily (short fuse, low tolerance)?
                 13) Are you depressed, easily prone to depression, and/or feel less communicative or witdrawn?
                 14) Are you prone to depression in the fall or spring?
                 15) Does your head feel heavy (and/or your memory/concentration is noticeably declining)?
                 16) Is the outside portion of your eyebrows thinning (or gone)?
                 17) Do you have dry skin and/or dry hair?
                 18) Do you have rough patches of skin on your elbows?
                 19) Is your hair falling out (or less body hair in general: head, legs, arms, eyelids, eyebrows)?
                 20) Are you prone to constipation (including having to strain to eliminate)?
                 21) Do you have numbness in your extremities or have carpal tunnel syndrome?
                 22) Are you prone to facial fluid retention, especially around the eyes?
                 23) Is your voice hoarse or coarse?
                 24) Do you get muscle cramps or have general muscle weakness?
                 25) Do you have high or low cholesterol?
(10 if over 250, 5 if 220-249, 2 if 201-219, 10 if under 140, 5 if 141-160)

                 Total

If your total score is over 100 you have a significant metabolism problem. Thyroid hormone is not working in a proper manner. Thyroid issues are causing other health problems.

If your score is in the 50-100 range, you have a noticeable metabolism problem. Thyroid hormone function in your body is struggling. Steps need to be taken to prevent health issues from magnifying.

If your score is in the 20-49 range, you are showing signs of metabolism wear and tear. The higher your score in this range the greater the need to take preventive steps to keep your health on track.

If your score is under 20, your metabolism is in good condition.

Please talk to your Health Care Practitioner if you are experiencing symptoms. For assistance, please contact us at Advanced Health Clinic

Tuesday, October 20, 2015

7 Steps to Better Thyroid Health

Tired? Mental Fog? Nervousness? Did you know that your thyroid gland may be the issue? Your thyroid plays a part in almost every other system in your body. It is often called the
master gland. All other bodily systems also affect your thyroid. As a result, symptoms of thyroid imbalance may begin when your thyroid gland is not producing enough hormones, or when there are imbalances in other body processes that interfere with your thyroid.

Hormones can rejuvenate, regenerate and restore. They are powerful chemical messengers that circulate throughout the body and travel to specific cells to orchestrate many vital internal functions. Low thyroid affects more than 30 million women and 15 million men. Hypothyroidism is far more prevalent than once thought. Some experts believe that anywhere between 10 and 40 percent of Americans has a sub-optimal thyroid function. 

Thyroid hormones are used by every cell of your body to regulate metabolism and body weight by controlling the burning of fat for energy and heat. They're also required for optimal brain function and development in children. If you feel sluggish and tired, have difficulty losing weight, have dry skin, hair loss, constipation, cold sensitivity, and/or lack of sweating, these could be signs of hypothyroidism. Having a healthy thyroid is a critical step in balancing your body to achieve optimal, vibrant health. 

Here is my 7 Step Guide to Healthy Hormones.

Step 1:
Treat the Underlying Causes — Identify and treat the underlying causes of hypothyroidism, like food allergies, gluten, heavy metals, nutritional deficiencies, and stress.
Step 2:
Optimize Your Nutrition — Support your thyroid with optimal nutrition, including foods that contain iodine, zinc, omega-3 fats, selenium, and more.
Step 3:
Minimize Stress — Eliminate adrenal exhaustion and minimize stress by engaging in a comprehensive stress management program.
Step 4:
Exercise — Engage in thyroid stimulating exercise, which boosts thyroid function.
Step 5:
Supplement — Use supplements to help enhance thyroid function, including all the nutrients needed for proper thyroid metabolism and function.
Step 6:
Detoxification Therapy - Eliminate stored toxins which interfere with thyroid function by detoxing the heavy metals through IV Chelation therapy, Oral Chelation, Cilantro (supplement), Calli Herbal Tea, saunas and/or heat therapy.
Step 7:.          

Thyroid Hormones — Use thyroid hormone replacement therapy to help support your thyroid gland.

To learn more, visit us at Advanced Health Clinic